Longview, TX  |  East Texas

You don't have to
carry this alone.

Smith Counseling & Wellness provides compassionate, evidence-based therapy for individuals, couples, and families navigating anxiety, trauma, grief, and the weight of everyday life.

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Licensed Professional Counselor-Supervisor
Anxiety, Trauma & Couples Specialist
Telehealth Available Statewide
Most Major Insurance Accepted
Built for Local Search & AEO
Counseling session at Smith Counseling and Wellness Longview TX
Welcoming counseling office at Smith Counseling and Wellness Longview TX
About the Practice

A place where healing is the only agenda.

At Smith Counseling & Wellness, we believe every person who walks through our door deserves to be met with honesty, warmth, and a genuine commitment to their growth — not a checklist or a clock.

We work with adults, teens, and couples who are ready to do the real work: understanding the patterns that keep them stuck, processing the experiences that shaped them, and building a life that actually feels like theirs.

Whether you're managing anxiety that won't quiet down, navigating a relationship at a crossroads, or simply carrying more than you should have to carry alone — this is a safe place to begin.

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What We Offer

Therapy Services

Every path to healing is different. We offer focused, evidence-based services designed to meet you where you are.

Individual Therapy

One-on-one sessions for adults and teens navigating anxiety, depression, trauma, grief, life transitions, and the quiet weight of things that are hard to name.

Couples Counseling

For couples who want to rebuild communication, repair trust, or simply understand each other better. Conflict is not the problem — disconnection is.

Family Therapy

Helping families navigate difficult seasons — blended family dynamics, parent-teen conflict, grief, and the transitions that change everything.

Anxiety & Trauma

Specialized support for anxiety disorders, PTSD, and complex trauma using CBT, EMDR-informed approaches, and somatic awareness to help the nervous system find solid ground.

Grief & Loss

Grief does not follow a schedule. We provide a space to process loss — of a person, a relationship, a version of yourself — without being rushed toward resolution.

Telehealth Sessions

Secure, HIPAA-compliant online therapy for Texas residents. Same quality of care, from wherever you are most comfortable.

The Approach

Evidence-based. Relationship-centered. Genuinely yours.

No two clients are the same, and no two treatment plans should be either. The approach here is integrative — drawing from what the research says works, and adapting it to who you actually are.

Cognitive Behavioral Therapy (CBT)

Identifying the thought patterns that drive anxiety, depression, and avoidance — and learning to interrupt them.

Trauma-Informed Care

Understanding how past experiences live in the body and mind — and creating safety for real healing to happen.

Relational Therapy

The therapeutic relationship itself is part of the healing. Honesty, warmth, and genuine investment — not clinical distance.

Peaceful wellness moment — Smith Counseling and Wellness Longview TX
Peaceful counseling office — Smith Counseling and Wellness
"The goal isn't to fix you. It's to help you remember that you were never broken."
— Sherrie Smith, LCSW
Meet Your Counselor

You deserve someone who is genuinely invested in your healing.

Sherrie Smith, LCSW — Smith Counseling and Wellness
Founder & Lead Counselor

Sherrie Smith

LCSW  |  Licensed Clinical Social Worker

Sherrie Smith is a Licensed Clinical Social Worker with a practice built on one belief: that every person who walks through the door deserves to be met exactly where they are — without judgment, without pressure, and without a one-size-fits-all approach.

She works with individuals navigating anxiety, life transitions, grief, and the weight of things that have gone unsaid for too long. Her approach is direct, warm, and grounded in the conviction that real change is possible when the right support is in place.

Sherrie offers both virtual and in-person sessions, with flexible scheduling to fit the reality of your life. She is currently accepting new clients.

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Client Experiences

What it looks like when things actually change.

★★★★★
"I came in convinced I was too far gone to be helped. Sherrie never once treated me that way. Six months later, I barely recognize the person I was when I walked in."
— Individual Client, Longview TX
★★★★★
"My husband and I were on the verge of giving up. Sherrie helped us actually hear each other for the first time in years. We're still together — and we're better than we've been in a decade."
— Couples Client, East Texas
★★★★★
"The anxiety I'd been managing for years finally has a name and a path. I don't just cope anymore — I understand what's happening and I know what to do about it."
— Individual Client, Longview TX
Get Started

Ready to take the first step?

Scheduling a session is simple. Fill out the form and Sherrie's office will be in touch within one business day to confirm your appointment and answer any questions.

LocationServing DFW & East Texas · Virtual & In-Person
Phone(682) 233-5310
Office HoursMonday – Friday, 9am – 5pm · Evening appointments available
Insurance & FeesMost major insurance accepted · Sliding scale available
Call (682) 233-5310

Request an Appointment

Tell us a little about what you're looking for and we'll be in touch shortly.

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